End of Block Review - Harry Smith Fitness

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Great Work Completing Your Training Block

Please complete this short questionnaire so I can create & deliver your next training block.

End of block review & feedback

Name*
What is your primary goal for the next block?*
- Improve physique
- Improve flexibility & mobility
- Improve CV fitness
Please give more info about your previous answer
E.g. what particular muscles (if any) do you want to focus on?
What went well for you in this block?*
What didn't go so well for you in this block?*
What were your favourite exercises in this block?*
What were your least favourite exercises in this block?*
Where could you improve?*
Can you still commit to the current weekly training schedule?
- Yes, keep the same
- No, I want less training days
- I want more training days
Any extra comments or feedback?

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